The Alternative Daily

The Alternative Daily
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Cut Your Stroke Risk By Eating Fruits and Veggies

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Over 795,000 strokes occur each year with essentially one person experiencing a stroke every 40 seconds. In the United States, stroke is the fourth...

Companies Forced To Drop Their “All Natural” Claims

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Consumers loyal to their brands have been waking up to harsh realities lately as more and more manufacturers are being forced to come clean...

Fasting: Types, Benefits and Risks

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Fasting has been practiced for centuries, but does that mean it’s healthy? And can it help you lose weight? The answer isn’t really straightforward,...

More Good News About Coffee: New Study Says It Protects Your...

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Recent research has been shedding light on the wealth of benefits that coffee has to offer. Besides getting you up and going in the...

Is There Such a Thing as Healthy Obesity?

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It seems that the belief that it’s possible to be ‘fit and fat’, or even ‘obese and healthy’, may be just wishful thinking as...

Can Manuka Honey Replace Your Chemical Mouthwash?

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You already know that candy and soda and other sugar-filled foods are bad for your teeth, so how can something as sweet as honey...

5 Ways to Control Excessive Worrying

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If you constantly worry about anything and everything that might possibly go wrong, you might be worrying your life away – literally. In addition...

What is the Your Time of Day Diet?

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Adelle Davis, a popular 1960's nutritionist, once said: "Eat breakfast like a king, lunch like a prince and dinner like a pauper." While every...

Visualization as a Powerful Health Tool

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When we’re not well, the first thing most of us turn to is medication, or even sometimes surgery for a quick fix. In some...

NRDC Petitions President Obama to Halt Fracking on Public Lands

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The Natural Resources Defense Council (NRDC) is currently circulating a letter to President Barack Obama, asking that he put measures in place to stop...