The Alternative Daily

Eating at a restaurant is an inherently risky endeavor - if we do not know how the ingredients used to cook our food are...

We all know that the key to staying hydrated is to drink plenty of water. However, after an intense cardio workout or a long...

In a groundbreaking move that will hopefully set a precedent for the rest of the nation, Minnesota has banned the use and commerce of...

Vitamin D plays an important role in our health, with its major function to help maintain normal blood levels of calcium and phosphorus. It...

Yoga is an ancient practice with so many benefits it is difficult to list them all. Just a few are better sleep, reduced stress,...

A new study performed by Purdue University researchers sheds light on the troubling concentrations of artificial food dyes in common packaged foods and beverages....

When trying to lose weight, many people become discouraged because they focus on the things they can no longer eat. When viewed this way,...

If you were like most kids, you probably enjoyed pretending to eat "dirt cakes," or perhaps even sampled a some of the brown gritty...

How often do you eat mushrooms? Not only do mushrooms make a tasty addition to almost any meal, they contain some of the most...

It can be hard to find a truly healthy veggie burger in the grocery store, but these recipes can help you put your own...