Krista Hillis

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The Horrifying Truth Behind Hair Extensions

Back in college, when we used to come home from a night out on the town, my roommate would unclip her hair extensions and...

The Toxic Food You Eat Daily

Our friends started a matcha business after living in Taiwan for six years. They source some of the highest quality matcha I have ever...

19 Ways To Remedy Bronchitis Naturally

If you’ve ever had bronchitis, you know that it is beyond miserable. No matter what you do, you can’t seem to escape that nagging...

Reduce Inflammation And Control Weight With Chickweed Tincture

Growing up, I lived in a small Canadian town that was surrounded by natural beauty. The great outdoors was and still is a major...

A Spoonful Of Castor Oil Can Do All This

Before I started making soap, I basically used olive oil for cooking and coconut oil for my beauty needs. It wasn’t until I started...

6 Reasons To Practice Mindfulness And How To Do It

Let's face it, we're all trying to improve our health, especially with chronic disease on the rise. Stress levels are also through the roof...

5 Raw Ginger Tonics That Beat Stress, Boost Immunity And More

Everyone has their morning routine, and mine goes something like this: I wake-up just before 6 a.m. each day, before putting the kettle on....

How To Reduce Stress By Decluttering

Growing up, my mom always said, "tidy house, tidy mind." Of course, back then, I just disregarded the true meaning of those words. But...

8 Signs That You Have A Leaky Gut And How To...

Ugh, leaky gut — doesn't that sound lovely? Although this condition sounds gross, there are greater concerns, including its connection to chronic disease. Due to...

23 Strange Uses For Olive Oil

In my two-person household, we go through a lot of olive oil. Not only do we cook daily, often with this heart-healthy oil,...
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