Krista Hillis

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Top Reasons To Say NO To Antibiotics

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Being a psychology and neuroscience university student for five years meant that I learned a lot about the complexity of our brain. As I...

Are GMOs And Processed Foods Turning Americans Into Zombies?

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Apathy (noun) — lack of interest, concern or enthusiasm. Nationwide apathy can be a dangerous thing. Are Americans too tolerant and relaxed? Could a...

Check Out This Insomnia Remedy That Costs $5 A Month

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For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact...

13 Alternatives To Candy This Halloween

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There's no doubt that Halloween is a blast for the youngins. Each year, it's exciting to choose a fun costume, knowing that you'll come...

Is Grapeseed Oil Healthy?

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When it comes to oils, choosing the healthiest option can be overwhelming. There are so many to choose from — grapeseed oil, avocado oil,...

Combat Chest Congestion With These Simple Home Remedies

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Thanksgiving is easily my favorite holiday, and for good reason. It's that one day when all of your loved ones are gathered around a...

The Health Dangers Of Scented Candles

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Oh, the art of candle making — how fun. I started making my own soy candles around two years ago, after I mastered the...

5 Ways Yoga Benefits Your Brain

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The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

Power Up With A Pumpkin Smoothie

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Autumn is officially here, bringing in the cool, crisp air. During the well-loved month of October, we'll begin to see pumpkins littered across decks...

9 Diabetes Symptoms You Should Get Checked Out Now

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Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress,...