Krista Hillis

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5 Ways Yoga Benefits Your Brain

The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

Power Up With A Pumpkin Smoothie

Autumn is officially here, bringing in the cool, crisp air. During the well-loved month of October, we'll begin to see pumpkins littered across decks...

9 Diabetes Symptoms You Should Get Checked Out Now

Our modern lifestyles are making us sick, especially in terms of what we're putting in our mouths. Combine that with high levels of stress,...

Fall-Inspired Flavored Butter Recipe

Butter is better — so, toss those margarine bins this Thanksgiving and bust out a flavored butter that everyone will be sure to remember....

13 Home Remedies You Can Find In Your Kitchen

Whether you want to treat a wound or deep condition your hair, you'd be surprised how many beneficial ingredients are currently sitting in your...

11 Ways Castor Oil Makes Your Hair And Skin Rock

Although conventional hair products offer scents that are “fresh” and floral, don't let flashy packaging fool you. There are most certainly some great all-natural...

Simple Pineapple And Honey Remedy That Is 5X Stronger Than Cough...

There's only one thing worse than a cough that just won't quit — the medications that come along with a sore throat and congested...

Make Your Own Health-Boosting Turmeric Dog Treats

I often speak of Moe, my nine-year-old pug. Not only because he's part of our family, but because of the way he has...

Why You Should Switch Your Dog’s Diet To ‘Human Food’

For all of you dog owners out there, you know that your four-legged friend is part of the family. You want the best for...

Boost Personal Happiness By Helping Others

While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...
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