Electronic-cigarettes, are often touted as being a “safe” alternative to conventional cigarettes. But are e-cigarettes really any safer? Enticing flavors and aromas lure you...

Lack of sleep, your period, allergies, too much salt, crying and even leaving your contact lenses in too long are all reasons your eyes...

Chances are, you’ve probably heard about colon cleansing some time in the past few years. Apparently, virtually everyone’s colon could do with a good...

When I was asked if weight gain is contagious, my first thought was, “Oh, that’s silly!” But it turns out that you can actually...

We’ve all seen people who seem to consume infinite amounts of food, yet they never gain any weight. It’s almost like a superpower. It’s...

Something feels off. You’re can’t focus and you’re feeling out of sync. Not to mention you’re having a major case of cloudy vibes. When...

Soy milk is often touted as being a healthy alternative to cow milk. But is it really? Soy, after all, is highly controversial. And...

The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to...

Chronic stress is “the silent killer” because it wreaks havoc on our immune system and contributes to diseases like heart disease, obesity, Alzheimer’s, depression,...

Fermented foods are rapidly taking the U.S. by storm. Not only do they unlock a wide range of vitamins and nutrients, they also provide...