Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

Hemorrhoids. It’s a condition that few people are comfortable discussing, and even fewer will even admit that they’re suffering from. Hemorrhoids come in many...

In just a few years, turmeric has risen from a lesser-known orange spice to one of the most pivotal therapeutic foods in the alternative...

Inflammation: it’s on everyone’s lips these days — and for good reason. But we’re not talking about acute inflammation, necessary for healing your wounds....

Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...

Health shots have been all the rage for some time now, but what's in your shot matters. If you stop by your local juice...

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including...

If you don’t know your blood type, maybe it’s time you found out. Your blood could offer some important insights on your health like...

You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...

For people struggling with depression, the sadness is more than just a passing mood. This very common mental illness is not only debilitating, it...