I grew up in the late 70s and early 80s when meat was the center of the evening meal, or so it seemed. There...

There are few things more embarrassing than looking down at your shirt and seeing that your shoulders are covered in white flakes. Dandruff is...

It goes without saying that brain health is utterly important to our overall well-being. As the control center of the body, the brain governs...

If you don't have fennel in your pantry right now, you will definitely want to go get some after reading what I have to...

Are you still avoiding salt due to fears surrounding hypertension and heart disease? Do your meals end up a bit bland, but you sleep...

Research shows that as many as 40 percent of adults over 60 report experiencing feelings of anxiety. And as many as 20 percent of...

We’ve all had that colleague, friend or teacher with the unbearable bad breath. It’s an unfortunate social faux-pas that is all too common and...

We’ve all heard the saying, “You’re as young as you feel,” but is there any truth to that? These inspiring individuals are well past 60...

While organic, freshly squeezed orange juice is a great complimentary drink for a well-balanced diet, store-bought orange juice is far from healthy. Although there...

Despite popular belief, research conducted by the University of Michigan suggests that organic food production can in fact contribute substantially to both local and...