As adults, we often forget the power of play. Society teaches us to focus on responsibilities, productivity, and serious matters. But research shows that...

Air pollution affects nearly everyone, with 99% of the global population exposed to air that does not meet the World Health Organization's (WHO) standards....

Feeling down at night is common. Research shows that well-being declines throughout the day, reaching a low around midnight. This happens due to having...

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Honey has been around for about as long as humans. The first recorded drawing of a human harvesting honey is approximately 8,000 years old....

Next time someone sticks their tongue out at you, grab it and take a good long look. Not only will this scare the heck...

These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that...

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...