The morning I woke up with pink eye is not one I’m likely to forget for a while. As my mind eased its way...

Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...

If you are an avid reader of The Alternative Daily, you’ve probably seen some of the articles we’ve published on poop and what it...

You’ve probably heard by now that both cinnamon and honey are pretty darn healthy… but do you know just how healthy? In short, both...

First of all, let me state for the record that I absolutely love turmeric. Whenever I am walking through a city and get a...

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery...

Wheatgrass has several health benefits including an amazing nutrient profile and incredible detoxification properties. But often digestion can be sluggish, which means it’s highly...

I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...

There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps...