6 Reasons To Eat More Real Butter
Humans have been consuming butter for about 10,000 years. Yet, when it comes to heart disease and obesity, it’s still widely misunderstood. Recently, new...
Mix This With Water For A Perfect Pre-Workout Boost
Working out is an important part of a healthy lifestyle, providing strength, endurance, flexibility and support to your heart and lungs. But in order...
21 Reasons To Eat More Carrots
They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...
Avoid Tap Water: Here Are 7 Reasons Why
More than 18 million Americans got their drinking water from systems that had lead violations in 2015, the Natural Resources Defense Council has revealed...
5 Things You Probably Don’t Know About Stem Cell Treatments
You no longer need to travel overseas to receive stem cell treatments. Clinics offer them right here in the United States. Since many of...
Benefits Of Tai Chi (Hint: It’s Not Just For The Elderly)
If you've ever seen a skilled practitioner of tai chi in motion, you know that it is a beautiful practice, with an almost hypnotic...
Are We Really Better Off Without Food?
Work more, eat less and free your body is the concept behind a beverage company led by the Silicon Valley startup Soylent. The company’s...
15 Things To Help You Sleep Like A Baby
According to the CDC, sleep insufficiency is a growing public health concern. Not getting quality nighttime rest has been linked to motor vehicle accidents,...
Ban The Bowls – Feed Your Dog With A Food Enrichment...
Your high-energy dog devours his meal in seconds. He’s then off to find some other way to unload all that vitality – and it’s...
8 Reasons Why I Use Coconut Oil Toothpaste
Would you brush your teeth with coconut oil? I do, and here’s why. Research suggests that coconut oil helps prevent plaque and development of...










