The more science studies whole foods the more we learn that they may ultimately be our salvation when it comes to curing major, life-threatening...

If you're passionate about craft beer and full-bodied wine, but are on the fence about making your own, consider this. Today, homebrewers and winemakers...

The average American watches more than five hours of television every day. By age 65, most of us will have spent nine years in...

Stomach flu is the stuff of nightmares. Not horror-stricken nightmares, but messy, smelly, potentially painful nightmares… the ones which require a good cleanup afterward....

Now in October, the mornings and evenings are becoming much cooler as the crisp autumn air rolls in. Being a girl who spends a...

Most people know that processed foods are not healthy. Yet, many people eat them without a second thought. This is dangerous for many reasons....

If you’ve ever suffered from kidney stones, you are aware of the excruciating pain that comes with them. Severe back pain is an indicator that...

Each year 13 million Americans visit the doctor for chronic back pain. While about 2.4 million are left chronically disabled, another 2.4 million are...

Making soap has become a passion of mine. I used to feel intimidated by the very idea of it, but now that I have...

Let’s start off by saying that being an emotional eater often gets a bad rap. Much of the eating we do is emotional. Think...