Having Trouble Focusing At Work? Give Meditation A Try

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Before I started meditating, I had an exceptionally hard time focusing on certain things. I have always struggled with anxiety, and as a child...

How I Overcame Social Anxiety For Good

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Gray locks and glasses may work for someone like George Clooney, but they were not exactly a great combination for me when I was...

Reframing: How A Simple Shift Of Mind Can Help You Solve Problems

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Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...

10 TED Talks On Business You Need To Watch This Weekend

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If you’re a businessperson or entrepreneur in need of a little inspiration, then these ten TED Talks are for you. TED Talks offer a...

5 Reasons Why Getting Laid Off Was The Best Thing That Ever Happened To...

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Much like your first heartbreak or first fender bender, getting laid off feels like an inevitable rite of passage, albeit a pretty crappy one....

Should Walmart Have Included Guns In A Back-to-School Display?

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When Twitter user and editor of website The Opposition @JordanUHL tweeted out a photo showing an “Own the school year like a hero” sign above...

How I Let Go Of My Fears To Pursue My Dreams

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Do you have dreams? Of course, you do. We all have dreams — exciting new career, financial freedom or a happier life. The problem...

Be Careful With Your Pets During The Solar Eclipse (Plus 6 Shocking Eclipse Facts)

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It’s not just us humans who can go a bit crazy during eclipses — animals can be affected too. On August 21, the United...

13 Chair Yoga Poses To Do While Sitting At Your Desk

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The ancient practice of yoga has certainly evolved in 21st century to meet our long work days, seated behind a desk. Sitting for long...

How Unplugging Once In Awhile Can Make You A Better Worker

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At first glance, it may seem like our reliance on technology increases our productivity. While this is true in some ways, such as increased...
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