Everyone’s morning routine is different. For some people, waking up early and cooking a nutritious breakfast comes naturally. For others, the sound of the alarm is quickly silenced. Four snooze cycles later, we’re bolting out the door. The morning...
Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a morning cup of coffee or tea — often brewed strong for that extra jolt. Some...
Everything owned by the city of Las Vegas is now powered by renewable energy. Thanks to a new solar plant in Boulder City, all of the city property will operate sustainably, from the public buildings to the street lamps. “We...
It’s that time of year — being exposed to colds or the flu is much more probable. There is nothing worse than a stuffy nose, especially when you're trying to sleep. The discomfort of one side of my nose...
Imagine you are a cosmic detective trying to solve the truth about the existence of extraterrestrials. You find tantalizing clues such as the existence of earth-like planets in neighboring galaxies, anomalous signals from the deep abyss of space, or...
If you’re male and you haven’t done this already, get to know your testes. All men should know how their testicles feel and report any changes to their physician. If you’re experiencing testicular atrophy (shrinking testicles) you’re probably a...
Hair loss can be distressing — particularly for women. Of course, there are medications, but many of us would like to avoid the unnecessary use of these drugs. So what are some natural alternatives? Here are a few: Acupuncture More...
Believe it or not, I began my writing career preaching about the state of our oceans. The ocean is very near and dear to my heart — which should be the case for everyone. Growing up, we went to...
Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that men who took a sauna four to seven times a week displayed a 66 percent...
I love making my own health and beauty products. This recipe is very easy and only takes a few minutes to make. When I use this headache balm, I know that there are no side effects. I also get...