The thieves combination of essential oils is amazing. It has wonderful immune-stimulating properties. It is great for fighting bacterial infections and works as an antiseptic and antiviral as well. During the worst time of flu and cold season, you’ll be...
The average American diet often lacks in several essential nutrients. So, it’s no wonder that we look to vitamins to meet our nutritional needs. The problem is, most vitamins don't necessarily provide better health. And some can even be...
The holiday season is upon us: jingles are played in public spaces, candy is freely offered at places other than the dentist’s office and street-side homes are competing for who can hang and inflate the most extravagant lights, decorations...
Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to get you through troubled times and balance out over-rich meals. It can even just make...
Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday lives. With this 21-day turmeric challenge, you'll see just how many ways you can incorporate...
Some over-the-counter non-alcohol based hand sanitizers may contain an antibiotic compound called triclosan. Recent studies have raised many questions about triclosan being harmful to human health.
There are a few dangers that you should know about if you are using...
I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS. I can only imagine how fun menopause must be. When my mom was going through “the change” as she liked to call...
Hopefully, you’ve never had to experience the humiliation of an aggressive public pat-down. But, thanks to the state of security in our national airports and the Transportation Security Administration (TSA), most of us have. And, there are no exceptions...
Lavender sachets make a wonderful gift because they can be used for so many things, whether slipped into a drawer to freshen it up or placed under your pillow at night for better sleep. Add a ribbon and hang...
Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why this plant prefers hot climates — it’s a cactus. Although beautiful to look at it,...
