It't that time of the year again when people young and old flock to McDonalds for the taste of the season, so to speak, the McShamrock Shake. This bright green shake has been around now for over 30 years!!...
Have you been looking for a way to change your habits? To grow and develop personally and professionally? To make better choices? It turns out, we’ve had the answer in the form of an equation for almost 80 years!
In...
A common reason people cite for not eating healthier is that it’s too expensive. While it’s true that organic produce and meat are usually more expensive than non-organic, that doesn’t mean you can’t eat healthy and stick to a...
We all know by now that plastic water bottles are a scourge on the environment. According to statistics compiled by the Natural Resources Defense Council (NRDC), only about 13 percent of water bottles in the US are recycled. This...
For the multitude of people suffering from chronic fatigue syndrome, there is some good news. After decades of battling for proper recognition and diagnosis methods, chronic fatigue syndrome is finally recognized as a real disease by the Institute of...
Whether you are already a fan of vegan dining or just wanting to try it out, Beyonce has just the thing for you. In a collaborated effort, vegan meals are now available for delivery right to your home.
Beyonce and...
It's fun, perhaps a little silly and it's great for your health. We're talking about dancing. While some people enjoy taking dance classes or going to clubs, there is a great deal of enjoyment - and wellness perks! -...
Panic attacks are the worst. If you've ever been unlucky enough to suffer one, you know. If you have them on a regular basis, then you know that anything you can do to prevent these little monstrosities from coming...
We are always finding new and exciting ways to benefit from the therapeutic value of raw and organic coconut oil. Never mind that it’s usually kept in the kitchen, organic, extra-virgin coconut oil can be used in plenty of...
For John Compton, eating was a way for him to deal with his personal problems. He recently admitted to the Huffington Post, ”I turned to food as a way to cope with my emotions.” John had eaten his way...
