When it comes to whole wheat, we have all been lied to. This ingredient appears next to "heart healthy" labels all over boxed cereals and other wheat-based processed foods, whole grains still comprise the largest section of the Food...
Would you drink a cup of manure if it had powerful cancer-fighting qualities? While the thought is more than a little gross, this is exactly what some villagers in Xiangtan, in the Hunan Province of China, are doing. Some,...
Once you hit 50 years old, your body starts to naturally change, and your current fitness methods may no longer be as effective. If you currently live an active and healthy lifestyle, you can simply make a couple changes...
Battle ropes are a very versatile fitness tool that can maximize your training efficiency. These ropes are something that many people are not taking advantage of today, but a short training session a few days per week can provide...
We all feel angry sometimes; it's human nature. Whether you're upset because you feel that someone treated you badly or are frustrated with a particular circumstance, anger rears its ugly head in all of our lives from time to...
If you’ve ever thought about giving a pet to someone, but would like something other than the usual cat or dog, there are a few unusual pets you can give. Exotic pets can bring joy and companionship, but you...
Nobody wants to lose their hair. Well, ok, some people like being bald, and can pull it off. The rest of us would like to keep the hair we've got, and maybe encourage some new growth to fill in...
Chris Van Hook is an organic farm inspector in California. Back in 2004, he wanted to determine if a certain farm was producing organic medicinal marijuana. He had inspected three other farms prior to this, until he learned that...
For parents who already feel like they are pressed for time, meditation might just seem like another task to try to fit into a busy day. However, if you regularly feel stressed or emotional in your daily life, or...
For some people, the short days and long nights of winter bring about a depressed mood. There are medications that can help, but these often come with potentially serious side effects, and there is no guarantee that they will...
