Everyone procrastinates from time to time. Sometimes we aren't even aware that we're doing it, but we frequently create reasons in our heads that seem logical enough for us to delay the task at hand, sometimes indefinitely. We might...
Omega-3 essential fatty acids: if they're not a regular part of your diet, they really should be. Omega-3s, which must be obtained from food, are linked to combating inflammation, lowering blood triglycerides, elevating cognitive function and reducing heart disease...
Finding the right gift for your furry friend is easy. Go ahead and spoil him with a ball, some cute clothes and a yummy treat. Here are a few ideas that are sure to make your mutt happy this...
There's been a lot of concern about horse meat finding its way into ground meat products - you might recall an article The Alternative Daily wrote early last year about the detection of horse meat in Burger King's hamburgers...
Mint comes in many different varieties, and while all of them have their differences, they all have a menthol scent when you bruise them. This scent is responsible for many of the health benefits associated with this plant.
You...
If you close your eyes and picture yourself celebrating your 100th birthday, what do you see? Many of us will conjure images of sitting on a comfy couch or rocking chair in front of a cozy fire, sipping tea...
When it comes to strength training, you need to work all of the major muscle groups in your body in a balanced manner. However, many programs are focused on the most commonly used muscles in the body, leaving certain...
Despite public restrooms having a rather nasty reputation, their microbial communities aren't much different from your bathroom at home, according to a new study published in Applied and Environmental Microbiology.
The researchers say that toilet flushing helps to disperse "enteric"...
While September is National Honey Month, it has so many uses, you may want to devote an entire year, or even a lifetime to this bee-made product. Americans are said to consume 1.5 pounds of honey per person each...
It's hard to get excited about running in place. It doesn't take most people long before boredom sets in, making it difficult to meet exercise goals. It can also result in dreading the next workout. However, it doesn't have...
