Getting a good night’s sleep is probably one of the most important things you can do for your health, as your body repairs and restores itself during those precious six to eight hours each night.
Yet according to the...
For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs to be addressed, what if there is an underlying problem beneath the scourge of obesity...
Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff you spread on toast. Rather, this potent jelly-like substance is secreted from the glands of...
Whether you are an overzealous brusher or are notorious for skipping dental appointments, bleeding gums are generally experienced by almost everyone at some point in their lives.
In some cases, the condition is remedied with a change in brushing and...
Most of us are aware of the importance of vitamin C; this powerful vitamin provides the body with many important health benefits in order to function optimally. It can help ward off disease, boost the immune system, and more.
You’ve...
An unprecedented 1 trillion dollars will be spent on medications in 2014, and experts believe that number will hit 1.2 trillion dollars by 2017. The IMS Institute for Healthcare Informatics released these figures in an annual review. They cited...
What would the art of cooking be without onions? These pungent members of the Allium family are integral in creating the base flavors of many soups, sauces and stews. Red onions in particular, with their sweet and tangy flavor, can liven...
It is no secret that consistent negative thinking can cause harm to your health, by bringing about chronic stress which can in turn lead to weakened immunity, poor sleep and susceptibility to disease.
However, on the flip side of...
America's recent 'Great Recession,' which lasted from about December 2008 to December 2011, caused significant stress to many people. It is well known that stress, especially long-term stress, can lead to a host of ailments.
A study, led by Professor...
A recent pilot study conducted by Moms Across America and Sustainable Pulse found that the toxic ingredient in the popular herbicide Roundup showed up in the breast milk samples of American women.
This study is groundbreaking because up to this...
