Research performed at the Buck Institute on Aging recently revealed that having the right balance of gut bacteria may be the key to enjoying a long, healthy life.
As our digestive systems continuously extract water and nutrients from a massive...
Walk into into any grocery store or pharmacy and you will immediately be overwhelmed with the selection of antibacterial soaps, gels, sprays and wipes that line the shelves.
Antibacterial cart wipes are strategically positioned by shopping carts, and hand sanitizing...
No matter how much of a cliché it may seem, you should already know that skipping breakfast is not a good idea when it comes to good health as well as losing weight.
Eating a doughnut, some type of...
Alcohol, one of America's favorite poisons, is among the most celebrated and demonized substances in existence. While an excess of alcohol can be highly detrimental to health - and even deadly - a small amount can provide substantial benefits,...
Did you ever buy a product in the grocery store, bring it home and wonder, “why did I buy this?” Or, have your children ever relentlessly pestered you to purchase a box of cereal or bag of chips even...
You already know how bad smoking cigarettes is for you. It affects the body and the mind, accelerates the aging process and is the primary cause for one-third of heart disease and cancer deaths, including 80-90 percent of all...
We do a lot of sitting these days. In fact, only 20 percent of jobs include some sort of physical exertion… meaning that the other 80 percent are all sedentary in nature.
Logging these long hours hunched over computers,...
In a move that goes to the very root of the media's right to expose what is in people's food versus corporate interests, Beef Products Inc, the notorious manufacturer of 'lean, finely textured beef (LFTB),' now commonly known as...
Researchers have recently found scientific evidence for what our mothers and grandmothers have been telling us for years: that the most important thing we can do when we get sick is to get as much sleep as possible, as...
When most people think about travel, they don’t think of it as something that’s necessarily a healthy thing to do, but the truth is, it may just be the best prescription for better health. In fact, according to the...
