The Alternative Daily

Have you noticed any changes to your feet lately? Perhaps they are cold, are experiencing pain, or the coloring in your toenails has changed?...

It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...

Asparagus isn’t just a springtime favorite or a pretty side dish—it’s a nutritional powerhouse packed into a tender green spear. With barely 20 calories...

New research from the University of Waterloo suggests that increasing your potassium intake—think bananas, spinach, and sweet potatoes—could significantly lower your blood pressure, even...

Grabbing a quick bite at your desk might feel efficient—but it’s one of the worst things you can do for your digestion. For nearly...

A new study published in the journal Risk Analysis highlights a troubling reality: the nation’s most severe drinking water violations are concentrated in just...

A new study reveals a deeply troubling truth: children’s mattresses may be silently polluting the air they breathe while they sleep. Researchers from the...

We already know sugary drinks aren’t doing our bodies any favors—but now, there’s another reason to cut back. A new study published in JAMA...

If you’re like most people, chances are you think salt is a bad thing. Dietitians, doctors and health officials across the globe continue to...

A startling new study has revealed that simply holding a paper receipt for 10 seconds can expose you to dangerous levels of bisphenol S...