The Alternative Daily

Foot pain can be a real… well, pain in the foot! Tired, achy or swollen feet affect up to 80 percent of the population,...

It should come as no surprise that improvements in television technology over recent decades coincide with the rising obesity levels that plague our nation....

A recently published review by the American Academy of Orthopaedic Surgeons found that an estimated 100 million Americans experience chronic pain. Chronic pain is one...

You have heard the bad and the ugly from us with regards to soda. We have sounded the alarm over and over again that...

Cynicism, the belief that humans are dishonest and selfish by nature, is used as a defense mechanism by many people. Cynical individuals may feel...

Just the word "salad" sounds healthy, but some salads are anything but. A hunk of iceberg topped with a ranch dressing and croutons definitely...

For many people, not eating bread is practically unfathomable, but others are discovering that giving up this habit is one of the best things...

A 2013 study by the Mayo Clinic revealed that an incredible 7 out of 10 Americans were on prescription drugs - and, the second...

A good night's sleep is absolutely essential to well-being. However, many of us struggle to fall asleep, often because of anxious thoughts and feelings...

You're probably already aware of the many benefits of getting regular exercise, including controlling your weight, improving your mood, helping you to sleep better,...