The Alternative Daily

Researchers at the University of Wisconsin-Madison have found that meditation has the potential to increase an individual's empathy towards others, and can even change...

On average, an American meal usually consists of ingredients from five different  countries (Leopold Center for Sustainable Agriculture, 2007). Just last week, the Department...

What is Slow Food? Short answer: the exact opposite of fast food. While fast food by its very nature values convenience over the health of...

You will find artificial sweeteners almost everywhere today. They are an obvious additive in diet soft drinks and other reduced-calorie foods. While it’s no...

So, you have the munchies and you really feel like something to dip your veggies or whole grain chips in. The typical processed snack...

Food labels can be confusing to many consumers. With so much information on them, it’s hard to quickly decipher what is healthy and what’s...

Apple cider vinegar is just one of those things you can't talk enough about. There are numerous grocery items that have multiple purposes and...

Believe it or not, there is a right way to enjoy a few beers without completely sabotaging your clean diet efforts. If you have...

"Until man duplicates a blade of grass, nature can laugh at his so-called scientific knowledge. Remedies from chemicals will never stand in favour compared...

Research performed at Loyola University Stritch School of Medicine has linked binge drinking during adolescence to an impaired ability to respond to stress as...