The Shocking Reality About the Price of Obesity

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In recent years, we’ve just started to see the dramatic cost effects from people who smoke. One of the latest studies suggests that businesses...

Ben & Jerry’s and Whole Foods Join the Fight Against GMOs

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Well-known for an array of delicious and diverse flavors, ice cream manufacturer Ben & Jerry's recently announced their plan to end their use of...

50% of Our Food Budget Is Spent on Fast Food

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What costs billions of dollars every year and makes Americans very, very sick? If you guessed the Standard American Diet, you got it right....

One More Reason to Avoid Statins: Higher Risk of Diabetes

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Today, over 40 million people around the world are prescribed statins to lower cholesterol and to prevent cardiovascular disease. However, more and more research...

10 Weird and Deadly Ingredients to Avoid

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Many of us have heard time and time again that we should stay away from processed foods. However, the reasons why are not as...

Too Much Health Advice? Gradual Changes Alleviate Frustration

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The first step to making a change in your health is to decide to do it. Positive and committed thoughts are truly empowering. Negative...

Niacin Could Be a Potential Alternative Choice for Depression

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Depression is a serious condition that can affect every aspect of life, as sufferers well know. The National Alliance on Mental Illness estimates that...

Which Type of Workout is Best: Short and Intense or Long...

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No matter how you look at it, daily physical activity is important for optimal health. Recently, British journalist and political commentator Andrew Marr suffered...

We Are All Creative Creatures; Harness This With Journaling

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Journaling has been traced back to as early as the 10th century in Japan. Prominent figures in politics, education, business and the military have...

Throw Out that Antibacterial Soap: Even the FDA is Looking into...

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Studies have been revealing the dangers of antibacterial soap for years now. In 2005, research found that the antibacterial agent triclosan reacts with chlorinated...