Is Fructose Shocking Your Brain?

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In the ever-shifting lineup of dietary villains, sugar has taken a commanding lead. Even New York City mayor Michael Bloomberg has fingered sugar as...

Invest In Yourself: Stop Making Excuses Today!

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"Want to know if you're committed to something? Take a look at how much money you're willing to spend on it." -Larry Winget, NY...

Alternative and Complimentary Therapies for Autism Spectrum Disorder

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Autism is an illness that is still not well understood by the medical community. While a great deal of research is still being conducted...

4 Healthy Eating Tips for Those Holiday Parties

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We’ve made it past Thanksgiving, but many of us are still faced with all kinds of holiday festivities that center around food and eating...

5 Power Foods for Diabetes Sufferers We Can All Benefit From

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Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...

The Salt Battle: Sea Salt vs. Table Salt

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Many people avoid all salt with the idea that any form of salt is bad for them and can lead to potentially dangerous health...

Boost Your Bowel Health with Bamboo Shoots

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A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most...

Fracking: What is it and Why is it Dangerous?

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Fracking is a form of oil and gas exploration that has gotten a lot of buzz lately. However, many people do not really know...

Is Your Belly Fat Brittling Your Bones?

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In a study out of Massachusetts General Hospital and Harvard Medical School, researchers found that men with high amounts of belly fat are at...

Oil of Oregano: Mother Nature’s Wonder Remedy

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Oil of oregano has been found to be a beneficial treatment for a wide range of illnesses and may be a good alternative treatment...