The Alternative Daily

Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to...

It is estimated that 40 percent of adults have experienced sciatica at some point in their lives. This condition is characterized by pain, tenderness,...

Gratitude isn’t just feel-good fluff — it’s a powerful, low-cost tool that’s reshaping how people cope, connect, and contribute, especially during times of stress...

Strength training isn’t just for athletes - it’s key to a longer, healthier life. Studies show a direct link between muscle mass and longevity,...

A groundbreaking project in Austin, Texas, is set to transform lives through innovation and compassion. ICON, a leader in 3D-printing construction technology, is partnering...

President Donald J. Trump signed an executive order reinforcing his hospital price transparency rule. This decisive move holds hospitals accountable and ensures patients know...

Vitamin D plays an important role in our health, with its major function to help maintain normal blood levels of calcium and phosphorus. It...

Sixty-five percent of baby products could contain arsenic, according to the disturbing results of a new study. Carried out by the Clean Label Project,...

It may seem harmless at first—a single squishy blueberry tucked among hundreds of plump, fresh ones. But that one rotten berry can quietly trigger...