These Essential Oils Beat Commercial Products Hands Down
They may seem subtle and sweet, but essential oils pack a powerful punch when it comes to cleaning and disinfecting. In fact, you can have a clean and germ-free home by using just five simple essential oils and nothing more. That’s right; a sparkling clean home with no toxic residue utilizing only the power of plant oils is possible. What...
13 Foods that Could Kill Even the Most Adventurous Eater
Do you consider yourself to be an adventurous eater, always ready to try new and interesting cuisine? Where do you draw the line as far as eating things that are out-of-the-box? While some people will try just about anything for a palate thrill, there are foods, many considered a delicacy, that demand a particular type of respect and fear...
Fat is Back: Food Prices Rise to Meet Soaring Demand
Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and cheese? It is likely that you are dishing out more of your hard earned money for these items because, after a very long time in the dark, Â fat is now back fashion. The increasing demand for...
Just One More Reason to Shun Table Salt (you might be surprised)
Humans need salt to survive, but it has to be the right type of salt. There is much confusion surrounding this, and you may hear things like salt is bad, implying that all salt is bad. To be clear, not all salt is created equal. What we don’t need is table salt - it is refined and very far removed...
New Study Says This is the #1 Pooping Tool Everyone Needs
When you think about pooping it is likely that you don’t think too much about actually pooping better - but there are varying degrees of defecation - some better than others. For instance, if you have a hard time pooping or experience chronic constipation, you should be paying attention to what your body is trying to tell you. There is...
2 Wet Hair and Sleeping Myths Exposed and 3 Truths You Need to Know
Do you routinely have a shower before bed and hit the sack with wet hair? If so, do you worry when people tell you it is a bad idea and that you are going to get sick if you continue doing so? Going to bed with wet hair and a number of other popular myths seem to be pretty...
7 Tips for Being Wildly Successful on the Keto Diet Plan
It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet? Perhaps you are as well. Unlike other diets, keto is not a fad and has some pretty solid science behind why so many people are successful following it. About the keto diet Eating a high healthy fat,...
How Many Pushups Can You Do, Guys? And Why it Matters
Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that pushups are also an indicator of heart health. New study finds a  connection between pushups and heart health The study found that firefighters who could do more than 40 pushups in a row had a whopping 96...
I Put Fat in My Coffee for a Month and This Happened
Millions of Americans start their day off with a hot cup of coffee. There is just something comforting about the aroma and taste of a good cup of joe. There are lots of good reasons why I feel good about my love of coffee, and I have found a new way to reap even more health benefits. For the...
CDC Says Humans Likely To Contract Fatal Zombie Disease in Near Future
It has spread to more than twenty-five states and two Canadian provinces and is causing deer, moose, caribou, and elk to become zombie-like. A brain-wasting disease that is always fatal is causing the Centers for Disease Control and Prevention (CDC) to become concerned due to the likeliness that this wasting condition will spread to humans. "It is probable that human...
