Witch Hazel – A Home Remedy Worth Considering
Before western medicine, there was nature's pharmacy. Leaves, bark, flowers, stems and roots upon which the survival of mankind rested. For thousands of years, humans trusted this pharmacy to provide for their medical needs. With great advances in technology and the discovery of other orthodox medical practices, herbal remedies were sidelined. The 1998 New England Journal of Medicine criticised the...
GMOs Implicated in Gluten Sensitivity
A report released last November by the Institute for Responsible Technology (IRT) proposes that genetically modified foods may be to blame for the growing number of cases of gluten sensitivity and gluten-related illnesses since their introduction in the 1990s. According to Dr. Tom O'Bryan, an acclaimed expert on celiac disease and gluten sensitivity, "The introduction of GMOs is highly...
The Healing Properties of Cat’s Claw
Uncaria tomentosa, otherwise known as cat’s claw, is a Peruvian mountain rainforest herb that has been used to treat a variety of ailments over the centuries. It is a wood-like vine that can be found winding itself around the uppermost branches of rainforest trees. Because of the claw-like thorns found on its stem, Uncaria tomentosa became fondly known as...
How to Know if Your Bed is Toxic
Your bedroom should be your sanctuary, with your bed the centerpiece. This important piece of furniture, which you’re likely to spend the most time on out of everything else in the house, can greatly impact your health and well-being. We spend an average of one-third of our life on a mattress, and many are filled with synthetic materials, some of...
How Taking Pictures of Yourself and Other Tricks Can Help You Lose Weight
Many of us know that the simple recipe to healthy weight loss is a combination of eating whole, nutritious foods, avoiding carbohydrates and exercising regularly. However, there are a number of tricks that can help you along your way to a slimmer you. Start Snapping Photos Keeping a photo journal of yourself throughout your weight loss journey can give you a...
Seniors’ Cognitive Performance Hindered by Banned PCBs
A new study has found that polychlorinated biphenyls, commonly known as PCBs, can slow cognitive function in senior citizens. This suggests that the longer someone is exposed to PCBs, even at low levels, the worse effects these dangerous chemicals may have. PCBs are chlorinated hydrocarbons that were used in a large number of commercial and industrial applications, including plastics, rubbers,...
160 Countries Have Banned Dangerous Meat Additive Ractopamine: Why are We Still Eating It?
Factory farming is all about high output and low costs. But... there is a cost. A cost that the animals, the environment and our health all have to bear. The more animals crammed into small spaces, the more money. According to the journal National Hog Farmer, “crowding pigs pays.” Bernard Rollins, egg-industry expert notes, “chickens are cheap; cages are expensive.”...
3 Reasons to Eat Watercress
Watercress is a lesser-known cousin of cruciferous vegetables like cabbage, broccoli and cauliflower, but it packs a punch when it comes to health benefits. It’s been a staple food since early human existence, and is the oldest known leaf vegetable to be consumed by humans. Here is a look at just three of the reasons you should add watercress to...
Is it Time to Get Your Pooch His Own Bed?
For dog lovers, there is nothing more cozy than cuddling up with your furry canine. Many claim that they can't sleep when their dog or dogs are not in bed with them. While the dogs may do a good job keeping you warm, you may want to consider what experts have to say on the subject. According to Michael Breus...
Keep Winter Lips Moist by Doing This
Winter weather, especially in northern climates, can wreak havoc on lips. The dry, biting wind outdoors coupled with indoor heating can cause lips to appear parched. In severe cases, your lips may peel, or even crack and bleed, if the problem is left unattended. Unfortunately, many products that people use in hopes of healing their dry lips may do more...
