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6 Reasons Why Organic Grassfed Butter is a Superfood
In America, one person dies of cardiovascular disease every 39 seconds. Are saturated fats like those found in butter to blame? Does dietary cholesterol...
Study: TV Junk Food Ads Linked to Obesity in Young People
A growing body of research associates junk food advertising to obesity, illuminating just how harmful frequent exposure to this type of media can be....
5 Reasons Why Eating Radishes is Good for You
Often pushed aside for the main stars of a salad, the underrated radish is actually a powerhouse of nutrition. As a member of the...
Red Cabbage vs. Green Cabbage: Which One is Healthier?
Known to be one of the healthiest foods around, cabbage is a member of the cruciferous vegetable family alongside both broccoli and cauliflower. While...
8 Green Foods You Don’t Want to Pass Up
You’ve probably heard by now that for optimal health, it’s best to incorporate a wide variety of colorful fresh foods into your diet. Eating...
The 9 Worst “Healthy” Cooking Mistakes You Can Make
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....
Why Nutrition and Prevention Should be the Cornerstone of Any Healthcare System
All too often, many of us tend to ignore our health until something goes wrong. By the time we experience negative symptoms, or are...
The Top Reason Why Avocados Will Make You Feel Full
Avocados have long been known to possess some exceptional health-promoting properties. Now, new research has found that eating these green pitted fruits may help...
Donkey Meat found Tainted with Fox Meat at Wal-Mart Stores in China – What’s...
Wal-Mart stores in China have serious amends to make to their customers since the discovery that the 'five-spice' donkey meat sold in several of...
7 Truths About Frozen Berries Exposed
Do you pass by the frozen fruit section because you think that frozen is not up to par? Have you been told that frozen...
