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Five Perfect Foods That Help You Age Well
Aging is inevitable but aging well is a choice. The body responds to aging in many ways, some that we don’t always like. Our...
Honey and Cinnamon: Miraculous Health Benefits Just a Myth?
An article on the miraculous health benefits of honey and cinnamon has been recycled and passed around as new information periodically over the years,...
More Gross Discoveries in the World of Fast Food
Lately we’ve seen what seems like an endless number of rather nasty surprises when it comes to fast food dining experiences. Prior to the...
Horse Meat Detected in Burger King ‘Beef’
We already know that eating fast food means consuming highly processed meals filled with unhealthy ingredients and numerous toxins that will ultimately lead to...
It’s Alive! Natural Probiotics in Fermented Foods
Maintaining healthy gut flora is essential for optimal immune system and brain function. The insult of eating too many denatured foods has taken its...
4 ‘Veggies’ You Should Stop Eating Now
Nothing looks healthier than a cob of steaming hot corn smothered in all-natural butter. However, if you purchased that corn from the supermarket, chances...
Think BPA-Free Products are Safe? BPS Just as Dangerous
The recent nationwide drop in the use of BPA, or bisphenol A, in polycarbonate plastic products such as baby and toddler bottles, sippy cups,...
When Economy Slows, Empty Caloric Intake Soars
A study conducted this year by the Association for Psychological Science revealed that in tough economic times, people will reach for high-calorie foods as...
9 Inflammation-Fueling Foods To Cut Out Now
An anti-inflammatory diet is known to immensely improve overall health in addition to boosting energy, speeding recovery time for injury and illness and even...
3 Extra Pounds of Excess Belly Fat Triples Your Diabetes Risk
If the headline-grabbing news that "overweight people live longer" inspired you to skip your daily stroll or reach back into that bag of sour-cream-and-chives...
