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4 Subtle Signs Your Heart Is In Trouble (Eat These 4 Ingredients To Help)
On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...
9 Reasons To Start Washing Your Face With Honey
Honey, along with coconut oil, has to be one of the most universally beneficial natural beauty products. It doesn’t matter what type of skin...
People Who Drink This Type Of Coffee Are Slimmer
Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...
This Is What Happens To Your Body When You Walk For 10 Minutes A...
Less than four percent of Americans walk or ride their bike to work, but walking just a little bit every day can have a...
3 Reasons To Stop Dying Grey Hairs (Plus 4 Natural Hair Colorants)
I found my first few grey hairs the other day. Naturally, my hair is very dark. However, for years, I dyed my hair blonde....
5 Best Foods And Teas For Healthy Lungs
“Breath is the finest gift of nature. Be grateful for this wonderful gift,” says Amit Ray, the Indian author who has spent a lifetime...
4 Dangers Of Store-Bought Protein Powders And Supplements (And How To Make Your Own)
A lot of people are taking protein supplements and powders with the idea that it will help them lose weight, while many other people...
14 Ways To Fix Your Poop Schedule
How long ago was your last poop? And what did it look like?
Did you just giggle, or blush a little? It’s okay, getting awkward about...
Is Your Body Too Alkaline Or Too Acidic? Here’s How To Know
My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film,...
7 Ways To Naturally Increase Gamma Waves In The Brain (And Why You Should)
Your brain is a pretty darn impressive organ. So impressive, in fact, that there’s no other organ on Earth with greater complexity than the...
