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Here’s What Happens to Your Body When you Drink Coke
Carbonated drinks like coca-cola, Pepsi, rootbeer, Dr. Pepper are not the only things responsible for the obesity epidemic in America, but they certainly contribute....
This Dietary Mistake Can Cause Permanent Blindness
We all know that a steady diet of junk food can lead to chronic illnesses such as diabetes, cancer, obesity, and rampant inflammation. Recent...
Denmark, First Country to Ban “Forever Chemicals” Linked to Cancer in Food Packaging
You can’t see them, they are invisible, but they can be deadly. I am referring to perfluoroalky and polyfluoroalkyl substances (PFAS) also known as...
5 Things You Might Not Know About Apple Cider Vinegar
Unless you’ve been living under a rock for the past few years, you are probably well-aware of the cultural health phenomenon that is apple...
What Your Spit Says About Your Health
If the eyes are the windows to the soul, then spit is the mirror to the body. It reveals much about your overall well-being...
Here Is Why Women Need More Sleep Than Men
Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...
Here is Just One More Reason to Put Down that Soda
Are you still consuming drinks made with sugar? If so, perhaps a new study published in BMJ might sway you to trade out your...
What You Don’t Know About Coffee Could Save Your Life
No one needs to be convinced of the benefits of coffee. It jolts your brain into action in the and is the main way...
This Type of Diet Could Banish Suffering for Almost a Million People
The benefits of consuming a plant-based diet cannot be ignored. Research shows that eating a diet rich in vegetables and other plants can reduce...
Why Science Says Cheat Days on Keto Aren’t Worth It
Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...
