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Does Your Tongue Have These? Here’s Why
Do you know what your tongue is trying to tell you? It may seem odd, but a quick glance at your tongue can help...
Panera Bread Uncovered: What Not To Eat
I have to admit, when I first stepped into a Panera Bread I was sucked into the ambiance. Its inviting couches, fireplace, cool lines,...
12 Reasons To Add This Superfood To Your Latte
Have you gone walking around recently and noticed someone carrying a frothy cup of blue-green something? Maybe you wondered what in the world it...
Add These 3 Things To Lemon Water To Drop Weight Fast
Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...
What Your Fingernail Lines Say About Your Health
When something is amiss, sometimes our bodies will let us know in an obvious way, like a headache or upset stomach. But all too...
Get Up At This Time For Better Health
Are you a morning person or an enthusiast of the late-night hours? While some people can go either way, and others are middle-of-the-day types...
Can Intermittent Fasting Take Your Weight Loss To The Next Level?
I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...
This Is How Insecticides May Be Ruining Your Sleep
When we think of things which may disrupt our sleep, many come to mind. Alarm clocks set too early? Definitely. A middle-of-the-night emergency text?...
How Much Work Is Too Much For Your Mental And Physical Health?
Full time workers in the U.S. will typically clock up 47 hours per week of work — and that only includes paid work. Meanwhile,...
6 Scary Reasons To Switch To Natural Toothpaste
Toothpaste is one of those products that seem like they should be pretty benign. It’s a very routine part of our everyday lives, as...
