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10 Ways To Use Diatomaceous Earth (And The Benefits)
It is no secret that Mother Nature is very powerful. Our earth is rich with multiple resources that feed us, quench our thirst, clothe...
Ginger tea
Ginger tea - Try ginger to reduce chronic inflammation and soothe the gut at the same time.
Ginger is widely known for its anti-oxidative and...
These 4 Foods Kill Your Eyes
In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...
38 Ways To Use Honey (And Why It’s Good For You)
Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...
6 Benefits of Lemon and Honey
There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can...
Pineapple Benefits For Weight Loss
I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body...
What Is Activated Charcoal Used For?
Using charcoal internally or externally may seem like an odd thing to do, but this is not your average barbeque charcoal. Activated charcoal is...
3-Ingredient Ear Pain Hack: Garlic, Alcohol, Cotton
Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy...
Why You Should Drink Apple Cider Vinegar (ACV) Before A Meal
By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take...
The Truth About Sunflower Oil (It May Shock You)
When it comes to cooking for your family, vegetable and seed-based cooking oils, like sunflower oil, seem like the healthiest option, right? Not necessarily....
