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Is Your Big Gut Ruining Your Love Life? 3 Things You Must Do Now

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If you've got a big belly, it may be causing a lot more problems than just making it difficult to pull that zipper up....

Your Food Choices May be Influenced by the Type of Bacteria in Your Gut

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If you're having difficulty sticking to your diet, it may not just be a lack of willpower. A new study published in the journal...

Move More for Better Gut Bacteria

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Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as "gut bacteria." Some of these bacteria are beneficial,...

Less TV Time Equals Smaller Gut

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It should come as no surprise that improvements in television technology over recent decades coincide with the rising obesity levels that plague our nation....

Your Gut Can Taste Sweets

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If you thought that once food was swallowed, the “tasting” portion of eating was over, think again. The intestine is actually lined with several...

5 Yellow Foods You Need to Eat to Save Your Gut

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To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges. The more color, the...

Feeling Anxious? Why Your Gut May be the Reason

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The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...

Top 5 Superfoods for Healthy Gut Bacteria

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Research performed at the Buck Institute on Aging recently revealed that having the right balance of gut bacteria may be the key to enjoying...

Dark Chocolate and Your Gut: The Final Verdict

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Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...

Healthy Gut Bacteria Linked to Longevity

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There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....
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