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Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More
If your mornings are hectic, it can be difficult to remember to slow down and take care of your basic needs, like hydration. Perhaps...
Do This Every Morning Before Brushing Your Teeth
If you’re like me, your dentist drilled into you to brush and floss your teeth every morning right when you wake up and every...
Add These 3 Things To Lemon Water To Drop Weight Fast
Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...
Does Your Pot Contain Pesticides?
The buzz about medical marijuana continues to grow. A record number of states now allow patients to use pot for health-related purposes and a...
6 Scary Reasons To Switch To Natural Toothpaste
Toothpaste is one of those products that seem like they should be pretty benign. It’s a very routine part of our everyday lives, as...
Does Inhaling Pink Salt Really Clear Your Lungs?
Perhaps you haven’t heard of salt therapy, but inhaling salt goes back to ancient times. In fact, the benefits of salt therapy were even...
Warning: You Are Probably Eating Crude Oil In These Foods
Believe it or not, I began my writing career preaching about the state of our oceans. The ocean is very near and dear to...
After The Sauna, Do These Things To Maximize Health Benefits (Especially #4)
Recently, I was reading about an incredible study regarding dementia risk and frequent sauna bathing. After a 20-year follow-up in Finland, researchers found that...
Is Eating Hallucinogenic Himalayan Honey A Good Idea?
High up in the towering Himalayan foothills lives a very curious tribe. Called the “honey hunters,” this mysterious offshoot of Nepalese Gurung people has...
Flush Fat With This Refreshing Green Detox Drink
This time of year, we all are thinking about doing what we can to flush some fat out of our systems. After the holidays,...
