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The Ugly Truth About Tampons (And Safer Alternatives)
As young women, we are taught to use tampons (or pads) as our only methods for managing our menstrual cycles each month. For years,...
3 Strange Enemas: Are They Good Or Dangerous?
The enema isn’t the most glamorous of medical treatments, yet nonetheless, interest in this practice has exploded in recent years. For anyone who hasn’t...
Take A Cold Water Plunge — It’s Good For You
At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...
Oranges, Apples And Celery Can Make Your Pits Smell Better. Here’s Why
Some fruits have pits — but what about using fruits and other plant-based foods on your own pits? Ha, I know that sounds weird,...
This Spice Will Put You To Sleep And More
It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...
Excessive Alcohol Consumption On The Rise For Women
Trisha is a thirty-something mom with two young children, a good husband and a successful catering business. Despite the daily chaos of raising school-age...
6 Natural Remedies Taken From The Earth That Work
When it comes to natural remedies, are eyes are always invariably drawn to bright, colorful, living things to solve our health problems. Fresh green...
The Shocking Health Risks Associated With Tattoos
I’m one of those people who got plenty of tattoos as a youngin — but luckily, I don’t regret them. I never experienced any...
Boost Your Overall Health With This 21-Day Turmeric Challenge
Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...
What Is Prickly Pear And Do I Need To Eat It?
Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why...
