Tag: aging

Can Intermittent Fasting Take Your Weight Loss To The Next Level?

I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...

Kill Inflammation And Stay Alive Longer With These Morning Drinks

Caffeine is the drug of choice for many Americans and many people around the world. Many people refuse to start the day without a...

This Simple Act May Increase Your Lifespan By Several Years

What’s the secret to a long, healthy life? Everyone wants to know, and there is no simple answer. Of course, health and longevity have...

These Animal Facts Will Blow Your Mind

We are constantly learning new information about animals. In fact, we still discover hundreds of new species a year! And the more we learn...

Women: Do This If You Want To Age Quickly

Women in the United States, and in many places around the world, spend a whole lot of time, money and effort attempting to defy...

Oldest Man In The World: Is He Really 146?

Imagine living to see the birth of motion pictures, the invention of the automobile and the airplane, computers and the world wide web. For Mbah...

Why Your Same-Age Friends Look Way Younger Than You

You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...

Say Goodbye To Wrinkles With This Anti-Aging Face Serum

As time flies by and I grow older, I am always looking for recipes that I can make and use to help fight the...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

The Oldest Person In The World Eats These Every Day

  Emma Morano, the oldest person in the world, turned 117 this week in lake-side Pallanza, Northern Italy. She credits her longevity to being single,...
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