Tag: anxiety

If Your Kid Is Depressed Or Anxious, This Could Be Why

Talking with teachers has taught me some sobering lessons about today’s young people. An increasing number of school-age children are suffering from severe anxiety,...

10 Signs Holiday Stress Is Getting to You (And What To...

It’s easy to let the holidays get to you. The pressure to find the perfect gift, traveling during the busiest time of the year,...

Why The Holiday Season Can Destroy Good Mental Health (And What...

It’s the most wonderful time of the year, right? You hear Christmas music playing as you stroll through the mall — but instead of...

10 Surprising Things Increasing Your Anxiety

There is no way around it, anxiety is horrible. There are lots of reasons people are battling the inner struggle, but it's especially...

Marmite Can Stop Anxiety Due To THIS Vitamin, Claims New Study

A new study claims that people who eat yeast-based spreads, like Marmite, report lower stress levels, and the reason might just surprise you. Why...

6 Ways To Take Care Of Your Mental Health During The...

The holiday period — Christmas, Hanukkah, new year celebrations and more — can be a great time of celebration, but it is also one...

These Essential Oils From The Bible Have Anticancer Effects

Essential oils have been used by various civilizations and cultures for thousands of years, but it’s not until quite recently that their popularity has...

Do You Use These 3 Words? If So, Scientists Say You’re...

In a brand new study published by the Proceedings of National Academy of Sciences of the United States, research shows that stressed people overuse...

If You’re Depressed Or Anxious Right Now, Read This About Cannabis

Life can seem bleak and unbearable when you are in the grips of anxiety and depression. Nearly everyone experiences bouts of deep unhappiness at...

New Study: Probiotics Could CURE Postnatal Depression

Postnatal depression affects one in ten women. It’s a type of depression that many parents experience after childbirth. It may include extreme sadness, low...
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