Tag: benefits

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...

Take This 12-Day Olive Oil Challenge For Heart Health, Smooth Heels...

As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

Is Raw Meat Good For Your Dog? 8 Reasons To Make...

It’s fair to say that most Americans have a secret love affair with processed foods. We may not realize it, but we’re unconsciously drawn...

Can Alcohol Help You Live Longer? Scientists Say To Drink This

For those of you who enjoy a glass of wine or two over dinner, take heart: a new study presented at the recent American...

5 Unexpected Body And Mind Benefits Of Cold Showers

I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

4 Great Reasons To Start Your Own Veggie Patch, Right Now

Maybe it’s just me, but lately I’ve noticed a lot of shows on TV along the lines of “eating well for less.” The shows...

8 Amazing Things That Happen When You Lose 10 Pounds

Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That’s because overweight people...

Fix Constipation + 4 More Reasons You Need Castor Oil Packs...

Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....

Hair Growth Plus 6 Other Amazing Benefits Of Amla Oil

Amla, otherwise known as Indian gooseberry, is the edible fruit of a small tree that grows mainly in India and Myanmar. Amla oil, as...

5 Proven Benefits Of Hydrogen Water For Your Body

With the Western world rapidly turning its attention to alternative forms of treatment for a growing list of health problems, it’s unsurprising that a...
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