Tag: breathing

4 Foods To Eat If You Have Asthma

Sometimes, it’s easy to forget that what we eat can directly impact the severity and even very existence of a health condition or disease....

Ladies: Be Careful Of Breathing In This Household Cleaner

Whether you love housework or hate it, there’s something you need to know: Housework may be bad for your health. But it’s not the...

These 5 Things Are Making Your Asthma Worse

If you’ve been hacking away more than usual lately, it’s possible that your usual asthma medications aren’t to blame. While your inhaler is an...

Suffer From Asthma? Ditch Your Steroid Inhaler And Try This Trick...

Millions of people in the United States, and across the world, have asthma. This condition, defined broadly as inflammation of the airways, can greatly...

6 Things To Do Before Getting Out Of Bed In The...

When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...

Why You Should Stop Using Windex

I love a clean house and windows are one of my pet peeves. My kids will tell you — I like my windows sparkling...

5 Signs You Need To Align Your Chakras ASAP

If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...

6 Ways Improper Breathing Is Ruining Your Life

When you hear the term “healthy lifestyle,” what do you think of? Perhaps topics such as eating nutritious foods, sleeping well, getting plenty of...

5 Tantric Sex Basics To Get Your Mojo Back

In a world ruled by stress, deadlines, back-breaking schedules and technology, intimate relationships can be difficult to keep alive. Over time, couples may find...

#1 Reason Why You Should Fear Your Chlorine-Infused Shower

When we imagine taking a shower, most of us probably picture an experience of relaxation: the hot steam opening our pores, washing away the...
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