Tag: cardiovascular

4 Subtle Signs Your Heart Is In Trouble (Eat These 4...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

Take This 12-Day Olive Oil Challenge For Heart Health, Smooth Heels...

As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

30 Minutes Of Daily Sauna Therapy Can Dramatically Improve Heart Health

Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...

Is It Dangerous To Cut My Skin Tags Off?

Let’s be honest for a moment. As a whole, humans can be pretty superficial. Media has played a key role in how we feel...

Save Your Heart With These 19 Foods

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

Italians Don’t Die From High Cholesterol

The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions...

13 Foods That Scrub Our Arteries Clean

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Drink Hibiscus Tea For Heart Health, Lower Cholesterol And More

I first discovered the joys of hibiscus tea while traveling through Mexico and Central America late last year. After the first sip, I was...

Why You Should Drizzle Olive Oil on (Almost) Everything

Almost everyone knows that olive oil is healthier than, say, french fry oil, but still most Americans do not consume much olive oil. Compounding...

Coconut Water, Flaxseeds, Cinnamon and 7 Other Ways to Reduce Blood...

High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While...
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