Tag: diet

Have you ever experienced food-fueled nightmares? It’s so easy to lose precious sleep during the best of times. But throw in a little late-night...

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu...

I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body...

What does it take to be a supercentenarian? For 117-year-old Violet Mosse-Brown, the world’s oldest living person, it takes respect for family, a positive...

Wouldn’t you love to flush unwanted fat down the drain… so to speak? It may seem impossible, particularly if you’ve been carrying around belly...

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

With bathing suit season just around the corner, you may be hoping to take your derriere to the next level and show off some...

I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

The idea of going vegan elicits a strong reaction from people, both positive and negative. To many, the idea of eliminating all animal products...

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...