Tag: gut
What The Smell Of Your Poop Is Trying To Tell You
Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...
Why Alcohol Gives You Loose Stools (And How To Stop Them)
Let’s be totally honest. If you’re reading this article, chances are at some time in your life, you woke up after a long night...
Migraines And Gut Bacteria: A New Connection
In the United States, there are about 30 million people who experience migraines. That’s approximately one in seven people. Migraines aren’t simply bad headaches....
Chronic Fatigue And Your Gut: A Newly Discovered Connection
Despite all of the Western world's advances in medical research, one disorder that we still know relatively little about is chronic fatigue syndrome, commonly...
How Cayenne Pepper Supports A Healthy Gut
Our digestive tract is one of the most underappreciated parts of our bodies. It performs a vitally important role in our everyday lives, being...
Tame Your Wild Gut With Ginger
To many people, nausea is one of the worst, most-dreaded feelings in existence. Whether it's from food poisoning, a seasonal bug, or motion sickness,...
Lose Weight And 7 Other Reasons To Ferment
While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...
Do This for a Healthy Gut and Clear Mind
How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...
11 Things You May Not Know about Poop (#5 Is a...
You can learn a lot about your health from poop. These 11 facts about poop will help you judge just how healthy you are...
How to Make Your Own Kimchi and Sauerkraut on a Budget
As someone who is always looking to take care of her gut health, fermented vegetables have been an integral part of my digestive wellness...
