Tag: health

Spring is in the air, which means it’s time to start spring cleaning. Here’s a 14-day decluttering challenge to help you spruce up your...

When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...

Have you had trouble sleeping lately? If so, you’re far from alone. Around 30 percent of the global population have trouble getting to sleep...

When something is amiss, sometimes our bodies will let us know in an obvious way, like a headache or upset stomach. But all too...

If you’re feeling run down, lacking in energy, depressed or unhealthy, it’s possible that your chakras are out of alignment. Maintaining a healthy body...

Making saltwater drinkable isn’t easy, but it may have just gotten slightly less difficult. A Portland high school student recently made headlines when he found...

Toothpaste is one of those products that seem like they should be pretty benign. It’s a very routine part of our everyday lives, as...

Believe it or not, I began my writing career preaching about the state of our oceans. The ocean is very near and dear to...

Let’s be honest for a moment. As a whole, humans can be pretty superficial. Media has played a key role in how we feel...