Tag: high fructose corn syrup

40 Names for Sugar and 10 Reasons Why it is Important...

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Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever...

The Truth About Yogurt Revealed

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Most people think of yogurt as a superstar of health foods. While plain yogurt does offer considerable benefits, most yogurts sold in grocery stores,...

Salt Wars: Why The Salt You’re Eating Isn’t What You Think...

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Real and natural salt is as essential to life as water - without it we would die. Salt has been so valuable through history...

Agave Nectar As Bad as High Fructose Corn Syrup?

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The blue agave is an exotic plant that grows in Mexico’s rich volcanic soil under the hot tropical sun – known as an amazing...

Ask the Doc: Are Artificial Sweeteners a Healthy Alternative to Sugar?

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Sugar in all its forms may be the single most important dietary cause of obesity and heart disease in the American diet today. Stripped...

Soda Drags Down Your Metabolism

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More bad news for soda drinkers and people who love fizzy soft drinks. Researchers have discovered that sugary drinks alter metabolism and how muscles...

A Soda a Day Can Lead to an Extra 15 lbs...

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Sugar-sweetened beverages--sodas, coffee drinks, energy drinks, bottled teas--are ubiquitous; and sugar- and calorie-laden. Evidence points out that our penchant for such sweet bottled beverages...
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