Tag: immune system

The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...

Ginseng root has been featured in Traditional Chinese Medicine since ancient times, in remedies for an array of conditions. In the US, it is...

A troubling new report issued by the World Health Organization (WHO) sheds light on the severity of the rising global problem of antibiotic resistance,...

Most of us are aware of the importance of vitamin C; this powerful vitamin provides the body with many important health benefits in order...

Mangos, sometimes referred to as a “tropical peach,” are among the world’s most widely produced and consumed fruits, accounting for an estimated 40 to...

No, we're not talking about the starchy cousin of the banana (which has its own health benefits, but that's for another article), we're talking...

If you've ever thought about considering adventure travel for your next vacation, there are many reasons to go ahead and take the leap. If...

Cleopatra and Nefertiti, two Egyptian Queens incorporated Aloe vera into their beauty regime to keep their skin soft and supple. Pedanius Dioscorides (circa 40-90 AD)...

Reflexology has been used for centuries to promote healing and wellness. It is much more than a massage, with its closest healing modality kin...

Once again the dreaded cold and flu season is among us in full force. It seems like no matter where you go there is...