Tag: inflammation

It’s fair to say that your brain is pretty darn important. Aside from being one of the largest organs in your body, it’s the...

When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...

The United States is facing a silent epidemic called dementia. According to the Alzheimer’s Association, there will be more than 13.5 Americans with the...

If you have pain, weakness, numbness or a tingling sensation that begins in your lower back, runs through the buttock and all the way...

Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...

I have a morning routine that consists of adding a few key ingredients into my cup of brew, for the sake of helping fight...

If you’re in the gym and feeling exhausted, it may not simply boil down to a strenuous workout. Muscle pain and fatigue can happen...

Most people are well aware of things that can raise a person’s risk of cancer. Stress, a poor diet, exposure to toxins and radiation,...

By now you’re probably aware of the health benefits derived from drinking green tea. Perhaps you’ve even made the switch from coffee for your...

In a world where fads come and go, sorting through what’s “of the moment” versus what’s “here to stay” can be as challenging with...