Tag: inflammation
Sick And Tired? Revitalize Your Health With This 14-Day Inflammation Challenge
Each and every day, we make choices. From what we eat to how often we sleep, we directly influence the level of inflammation in...
Cancer Rates Are Plummeting (The Reason Is Actually Super Simple)
Good news on the national health front — cancer rates are down! According to the American Cancer Society, cancer rates are down by 25...
Take A Cold Water Plunge — It’s Good For You
At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...
Adjust Your Shower Temp For The Perfect Shower
For those of you who watch Survivor, you know that receiving a reward can be a highly beneficial experience. When you watch someone on...
Want To Burn More Fat? Put These 3 Things In Your...
If you love your morning coffee, you may be surprised to find out that it offers some real health benefits. And by simply adding...
Sassafras Reduces Inflammation, Pain, Toxins And More
Dubbed America’s “only native spice,” sassafras has a long history as a wonder drug. People once believed it to cure just about anything. But...
Lower Your Risk Of Cardiovascular Disease With Ethiopian Teff Flour
If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...
Why Your Same-Age Friends Look Way Younger Than You
You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...
Drink This Chilean Tea To Cleanse Your Liver And More
Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...
7 Reasons To Use Sage Oil
Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...










