Tag: lactose

Is Ghee a Better Butter? What You Should Know

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

6 Foods Making You Fart All The Time

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...

I Cut Cheese Out Of My Diet For 6 Weeks And...

I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

5 Things About Farts And Your Health That May Surprise You

Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...

Why This Tropical Milk Alternative Is The Bomb

Widely considered one of the healthiest foods in the world, coconut milk makes a remarkable dairy substitute. It's slightly sweet in flavor, ideal for...

5 Reasons To Drink Raw Goat’s Milk

If you haven't yet seen Farmageddon, I highly recommend the documentary — it will make you rethink our current food system. Showcasing real food...
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