Tag: magnesium

6 Reasons to Eat More Fresh Strawberries

Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can...

Studies Find Nuts Reduce Risk of Cancer by a Shocking 40%

New research published in the journal BMC Medicine has correlated eating nuts three times per week to a lower risk of dying from cancer...

Aluminum Toxicity? You Might Need More Magnesium

Chances are that you’ve heard of mercury poisoning, food poisoning and possibly even hemlock poisoning, but have you ever heard of aluminum poisoning? Not...

60% of People are Not Getting Enough Magnesium; Causing Anxiety, Stroke,...

The mineral magnesium is an essential nutrient that sustains every cell of the body. It helps power all cell functions and is critical to...

Naturally Lower Your Risk of Diabetes with Magnesium-rich Foods

The mineral magnesium, essential to good health, is a necessary component of more than 300 biochemical reactions in the body. It's critical in maintaining...
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