Tag: sleep
Try This Two-Ingredient Insomnia Hack For Bedtime Relief
Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...
Can’t Sleep? Try These Strange Cures For Insomnia
Insomnia can be more than just a frustration. Since sleep is vitally important to virtually all aspects of our health, not getting enough can...
Snore Relief In A Jar
My man is a snorer. If you are anything like me, you know this causes nights with very little sleep. And I am not...
Do This With Your Toes For Better Sleep
When I think of toes and sleep, all I can focus on is the fact that they need to be covered by my blanket....
6 Things Your Spit Tells You About Your Health
Here’s a juicy tidbit: your spit plays a vital role in keeping you healthy. In fact, your mouth is a doorway for bacteria and...
Too Little Magnesium Can Hinder Sleep — Try These Homemade Gummies...
I am so glad I found out that magnesium is beneficial for sleep. The older I get, the more often I struggle to get...
Are Pink Himalayan Salt Lamps A Hoax?
Michael’s was recently forced to recall 80,000 pink Himalayan salt lamps for fire risk, illustrating the sheer popularity of the trend. There’s little doubt...
Is Cannabis The Next Superfood?
If there’s one thing that’s more of a buzzword than “superfood,” it would have to be cannabis. Indeed, the mere idea of cannabis as...
17 Ways To Have The Best 2017 Possible
The secret to an awesome 2017 won't be in the meals you cook, the clothing you buy or even the music you chose —...
This Spice Will Put You To Sleep And More
It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...
